Aoife Mind Body
Sensitive & Successful
I teach sensitive, driven women how to unlock their energy as a portal to healing and success!
My clients earn more while working less, restore their health, and bring true balance to their relationships.
My Story
Break the Chains of “Not Enough” and Rise into Your Power
A workshop for sensitive women ready to alchemise their sensitivity into healing & success.
You’re not broken.
You’re just tired of proving.
I’m not here to sell you a system.
I’m here to walk beside you as you reclaim your own.
My Story
I remember the shock of walking into the vegan café only to find out I was fired.
“They said I was rude,” I thought , but I was just burnt out.I had been pushing so hard for so long, working, achieving, trying to show up perfectly, yet inside, I was unraveling.
A few weeks later, at a 5-day money & business retreat, something cracked open.
I realized that, as a sensitive woman, I’d been living in a loop of over-functioning and under-receiving.
My self-worth had been chained to proving my value through exhaustion and sacrifice.
I wasn’t failing. I was leaking.
Even after passing my law exams, earning first-class honours, building creative projects and healing from chronic illness, I still felt I had to earn my right to rest.
That retreat woke me up: My sensitivity wasn’t something to fix. It was a portal
Turning Point; so I took my savings and bet on myself. I flew to Bali mid-pandemic, not to escape, but to revolt. I began unlearning the belief that I had to suffer to succeed.
I stopped trading my energy for safety.
I began healing at the deepest root.
I stepped into the portal, and there was no going back.
It wasn’t always graceful. I cried. I burned. I let go of who I thought I had to be.
But I came home to a deeper version of myself , one who leads, creates, and receives in full alignment.
While implmenting these methods I’ve :
Celebrated months with up to 12k in revenue in my business
Completely healed my health & broke free from chronic stress
Rebalanced my relationships from the root
Supported clients to do the same, some who’ve created six-figure years by working less, healing more, and thriving in love, family and work.
Now I want to share that process with you
This workshop is for sensitive women ready to:
Stop fixing, proving, and pushing
Break the chains of “not enough”
Rise into your power; not through force, but through remembrance
What you’ll walk away with:
✔ Tools to seal your energy leaks and restore your full presence
✔ The energetic framework I used to heal my health
✔ A new blueprint for balanced, nourishing relationships
✔ Clarity, tools, and the spark of your next becoming
This is more than a workshop. This is an initiation.
This is for you if; you’re tired of living in the loop of over-functioning, depletion, and self-doubt. You’re ready to stop running on empty and start using your gifts for success.
Let this be your turning point.✨ Watch full workshop below 👇
Are you Sensitive?
Your sensitivity isn’t a weakness—it’s a portal to healing, success and true nourishment.
Wealth Activation
Learn how to stop fixing, proving and performing so you can earn, recieve and feel noursihed by life.
Energy Attunement
You are the only one who can break the patterns of depletion you are operating from and allow your body to heal itself. Your energy to return and your life force become your only strategy.
Self-Worth Recalibration
Break the chains of “not enoughness” once and for all. This curse has already wreaked havoc in your body, your relationships, your bank account and you are here to break this pattern once and for all.
Book your Potential Activation Call
Ready to raise your self-worth, seal energy leaks, and supercharge your money magnetism? Book your Potential Activation Call to unlock your next-level energy and success!
Work With Me
GET ON TRACK
Self-Paced Program
Get Your Energy ON TRACK
This self-paced program will give you the energetic framwork I used to heal myself from decades of chronic pain and illness. Your symptoms are a portal to your next level of healing and success in all areas of your life.
If you choose this program you will get tailored support from me in our one to one sessions along with online sessions for you to use in your own time at your own pace.
ASCEND
Transformational Group Program
Step into an exclusive circle of extraordinary women for a game-changing 12-week journey—where wealth activation, energy mastery, and self-worth recalibration become your new reality, without burnout or force.
Inside this high-frequency container, you’ll experience live healing modules and deep coaching that clear energy leaks, dissolve burnout, and rewire outdated paradigms—so your energy starts working for you, not against you.
This is a portal to the version of you who receives effortlessly, moves with certainty, and leads from power—not depletion
Testimonials
Gina – Real Estate Agent
“When I found Aoife I was in a dark place, I was suffering with fibromyalgia, anxiety, depression, fear of food, chronic pain, back pain, chronic fatigue. I was desperately going from one appointment to the next hoping for answers. I wanted to get back to running my business and doing what I LOVE to do. But I could barely leave the house due to all the fear and the symptoms.
I was scared and it seemed like no matter what diet I tried or who I spoke to there was no way out of this mess.
When I spoke to Aoife I decided to jump right in and not long after using her tools I was able to drop my appointments and begin getting back to life, work and business. It wasn’t a straight line and there ups and downs but Aoife was there along the way encouraging me with the tools and it was all worth it because I got to celebrate my birthday in Palm Springs saying YES to life, eating and drinking whatever I wanted and I am now back selling houses like a rockstar.
Getting my life back from these debilitating symptoms has meant getting my confidence, independence, marriage and energy back. I am SO proud of myself for jumping in and going for it!”
Lianne – Mother of Three
“When I met Aoife I was housebound with a long list of debilitating symptoms. I was unable to take care of myself and my kids. I was unable to hold my baby because of the symptoms. The stress of it all was impacting my marriage. I was immensely frustrated with my condition and the endless failed treatments. I needed to recover. Some of my symptoms led me to be in a wheelchair at times and all of the tests kept coming back inconclusive.
I had found the mind body method of healing and had been applying it already but I was stuck. Working with Aoife and using her tools gave me the support and structure I was missing and I am now celebrating being able to run errands with my kids (by myself!). The relationship with my husband is growing beautifully. I used the tools to start healing the relationship with my mother. We are filling up our family calendar with fun activities again, making up for lost time with my kids! Holding my baby! Dancing! Singing, I did a full day at Disneyland after a full wedding which is the most walking and standing I have done in over 4 years. I left my job and am creating a new fulfilling life.”
Caitlin – Entrepreneur
“When I came to Aoife I was struggling to keep my head above water.
I had high blood pressure, migraines, IBS, chronic and extreme anxiety and PMS. All areas of my life were impacted; work, relationships, I wasn’t spending time with friends, my partner, puppy or family. I was in therapy facing my childhood adveristies and PTSD so I really understood myself but it wasn’t helping and things weren’t getting better.
Through using the tools Aoife has taught me I have experienced big shifts in my health and life all around.
My blood pressure is now stable and my doctor has officially removed my diagnosis, all without medication and while drinking coffee! My head doesn’t hurt, my stomach doesn’t hurt, my hormones are more balanced and I sleep better! My relationships are richer and more enjoyable.
I feel more confidence, self love and energy than ever. Having these tools is the gift that keeps on giving as I continue to navigate life.”
Client Stories
Frequently Asked Questions
Who is this coaching for?
This coaching is for the sensitive driven woman who has been running on fumes and knows deep down in her bones that she should be able to live in a way that feels nourishing rather than self-sacrificing.
What can I expect from the coaching process?
This isn’t another mindset shift—it’s a full recalibration of how you operate.
You’ll receive deep, strategic support that clears energy leaks, strengthens self-worth, and turns your energy into your greatest asset. Expect powerful tools that cut straight to the root of what’s been holding you back—whether it’s your income, your health, or your relationships.
How does this coaching differ from traditional therapy or success coaching?
Traditional therapy can evoke wisdom. Business coaching gives you external strategies. But neither teaches you how to turn your sensitive energy into a powerhouse for healing your body and activating your success.
How do I get started?
Book your free Potential Activation call now! Or send me an email with your questions!
