Aoife Mind Body
Sensitive & Successful
I teach high-achieving, sensitive women how to UNLOCK their energy as a portal to unlimited success!
My clients earn more while working less, restore their health, and empower their relationships.
My Story
I remember the frustration I felt the moment I walked into the vegan café and learned that I was fired. The manager insisted I’d been rude to customers—I thought, “Me? Rude? Never!”—but in truth, I was simply burned out, so drained and overworked that I barely recognized myself.
That shock made it crystal clear: I couldn’t keep compromising my energy working in ways that left me exhausted and unfulfilled.
A few weeks later, I attended a five-day business and money activation retreat, not quite knowing what I was getting into. During those sessions, I realized that sensitive women like me often over-give and under-receive, pushing ourselves to the brink just to feel worthy. We tie our self-worth to overworking and constantly proving ourselves, and in doing so, block the very opportunities we long for.
It clicked that, despite having passed my law exams, earned first-class honours, and spent years in a creative business, I had been hustling so hard to feel worthy that I’d overlooked the power of truly receiving.
I realized that if I could harness my sensitive energy instead of leaking it out, and if I could activate a deep sense of self-trust instead of handing my power away, money and possibilities would open up in ways I hadn’t even imagined.
From that epiphany, I went all in. I took all of my savings and sold my car and rather than cling onto a sense of security, I invested it all in a radical new chapter of my life.
In the middle of the pandemic, I packed my bags and flew to Bali, ready to unlearn the belief that I had to sacrifice my well-being for success. It wasn’t smooth or easy—I had to face years of conditioning that whispered, “If you’re not exhausted, you’re not doing enough.” But piece by piece, I let go of the old patterns that held me in a loop of scarcity and overwork.
Now, living in Spain, I call this phase my “lean-back era,” where my energy and alignment lead the way instead of relentless effort. Those old fears still poke their heads up from time to time, yet the freedom of knowing I no longer trade my well-being for a paycheck is more powerful than any passing doubt.
Over the past four years of implementing my methods, I’ve celebrated months with up to 12k in revenue from my aligned business, and most importantly—I’ve completely healed my health while empowering my relationships.
I’ve seen my clients hit six figures in their business by working less and aligning with self-trust and empowerment, proving that heart-centered success is not only possible but essential for sensitive women!
Now I support other sensitive women to unlearn the belief that they must hustle themselves into burnout to succeed, and instead help them discover that their sensitivity and self-trust are actually the keys to activating their highest potential and living fully aligned.
Ready to get started?
Are you Sensitive?
Your sensitivity isn’t a weakness—it’s the key to making more money, attracting better relationships, and living in full alignment.
Wealth Activation
Wealth Activation transform your sensitivity into a powerful force for abundance. This isn’t a magic formula or a get-rich-quick scheme—it’s a strategic, intuitive approach that replaces relentless hustle with effortless receiving. When you release the pressure to force and prove, you activate your inner magnetism, drawing in aligned opportunities, financial flow, and unwavering support. This is about making money in a way that reflects your energy, your power, and your most expansive self—so you can thrive on your own terms.
Energy Attunement
Your body, your skin, your energy are built to heal and regenerate—but they can’t when you’re running on empty. Energy Attunement is about restoring your body’s natural ability to heal, recover, and recalibrate without force or restriction. This isn’t about rigid routines or fleeting fixes—it’s a complete energetic reset that dissolves burnout, self-criticism, and overgiving. When your energy flows freely, your health restores itself, your beauty deepens, and your presence becomes magnetic.
Self-Worth Recalibration
The biggest drain on your energy, health, and income isn’t what you’re doing—it’s what’s leaking your power. When you’re stuck in cycles of people-pleasing, fear, and control, you drain the very energy that fuels your success. No one ever taught you how to hold the level of self-worth that changes everything.
Self-Worth Recalibration is about creating a new emotional blueprint—where your value, security, and power come from within. From this place, your relationships shift. Instead of depleting you, they recharge you. Instead of feeling unseen, you become magnetic.
When you stop seeking validation and start embodying your worth, your energy, success, and wealth align effortlessly.
Book your Potential Activation Call
Ready to raise your self-worth, seal energy leaks, and supercharge your money magnetism? Book your Potential Activation Call to unlock your next-level energy and success!
Work With Me
GET ON TRACK
Self-Paced Program
Get Your Energy ON TRACK for Your HIGHEST POTENTIAL!
You’re done with burnout, over-giving, and believing success requires self-sacrifice. It doesn’t.
This 8-week journey rewires the way you receive—money, energy, and support—so success feels effortless, and your health naturally restores itself.
Through a deep-dive session, transformational modules, and a final momentum call, you’ll break free from depletion and activate your energy to magnetize the life, support, and success you’re meant for.
ASCEND
Transformational Group Program
Step into an exclusive circle of extraordinary women for a game-changing 12-week journey—where wealth activation, energy mastery, and self-worth recalibration become your new reality, without burnout or force.
Inside this high-frequency container, you’ll experience live healing modules and deep coaching that clear energy leaks, dissolve burnout, and rewire outdated paradigms—so your energy starts working for you, not against you.
This is a portal to the version of you who receives effortlessly, moves with certainty, and leads from power—not depletion
Testimonials
Gina – Real Estate Agent
“When I found Aoife I was in a dark place, I was suffering with fibromyalgia, anxiety, depression, fear of food, chronic pain, back pain, chronic fatigue. I was desperately going from one appointment to the next hoping for answers. I wanted to get back to running my business and doing what I LOVE to do. But I could barely leave the house due to all the fear and the symptoms.
I was scared and it seemed like no matter what diet I tried or who I spoke to there was no way out of this mess.
When I spoke to Aoife I decided to jump right in and not long after using her tools I was able to drop my appointments and begin getting back to life, work and business. It wasn’t a straight line and there ups and downs but Aoife was there along the way encouraging me with the tools and it was all worth it because I got to celebrate my birthday in Palm Springs saying YES to life, eating and drinking whatever I wanted and I am now back selling houses like a rockstar.
Getting my life back from these debilitating symptoms has meant getting my confidence, independence, marriage and energy back. I am SO proud of myself for jumping in and going for it!”
Lianne – Mother of Three
“When I met Aoife I was housebound with a long list of debilitating symptoms. I was unable to take care of myself and my kids. I was unable to hold my baby because of the symptoms. The stress of it all was impacting my marriage. I was immensely frustrated with my condition and the endless failed treatments. I needed to recover. Some of my symptoms led me to be in a wheelchair at times and all of the tests kept coming back inconclusive.
I had found the mind body method of healing and had been applying it already but I was stuck. Working with Aoife and using her tools gave me the support and structure I was missing and I am now celebrating being able to run errands with my kids (by myself!). The relationship with my husband is growing beautifully. I used the tools to start healing the relationship with my mother. We are filling up our family calendar with fun activities again, making up for lost time with my kids! Holding my baby! Dancing! Singing, I did a full day at Disneyland after a full wedding which is the most walking and standing I have done in over 4 years. I left my job and am creating a new fulfilling life.”
Caitlin – Entrepreneur
“When I came to Aoife I was struggling to keep my head above water. I had high blood pressure, migraines, IBS, chronic and extreme anxiety and PMS. All areas of my life were impacted; work, relationships, I wasn’t spending time with friends, my partner, puppy or family. I was in therapy facing my childhood adveristies and PTSD so I really understood myself but it wasn’t helping and things weren’t getting better. Through using the tools Aoife has taught me I have experienced big shifts in my health and life all around. My blood pressure is now stable and my doctor has officially removed my diagnosis, all without medication and while drinking coffee! My head doesn’t hurt, my stomach doesn’t hurt, my hormones are more balanced and I sleep better! My relationships are richer and more enjoyable. I feel more confidence, self love and energy than ever. Having these tools is the gift that keeps on giving as I continue to navigate life.”Client Stories
Frequently Asked Questions
Who is this coaching for?
This coaching is for the high-achieving, intuitive woman who has built success through drive and determination—but at the cost of her energy, ease, and deeper fulfillment. She’s ready to make money in a way that expands her, not drains her. She knows real success isn’t about working harder—it’s about working in alignment.
If you’ve felt stuck in patterns of over-giving, self-doubt, or emotional exhaustion, and if traditional therapy or strategy coaching hasn’t created lasting results, this is for you.
Here, your energy becomes the strategy, your self-worth the foundation, and magnetism the work.
What can I expect from the coaching process?
This isn’t another mindset shift—it’s a full recalibration of how you operate.
You’ll receive deep, strategic support that clears energy leaks, strengthens self-worth, and turns your energy into your greatest asset. Expect powerful tools that cut straight to the root of what’s been holding you back—whether it’s your income, your health, or your relationships.
Your body will regulate, your confidence will expand, and your energy will start attracting opportunities instead of chasing them.
When your energy becomes the strategy, success becomes inevitable.
How does this coaching differ from traditional therapy or success coaching?
Traditional therapy keeps you stuck in the past. Business coaching gives you external strategies. But neither teaches you how to turn your sensitive energy into a powerhouse for success.
This isn’t about endlessly unpacking old wounds or forcing strategies that drain you. It’s about clearing the hidden patterns that steal your magnetism and block opportunities—so your energy becomes your greatest asset, working for you instead of against you.
How do I get started?
Book your free Potential Activation call now! Or send me an email with your questions!
